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Your New Workout Playlist!

Music during a workout is a must, but it's a pain to put a whole playlist together! We've done all of the hard work for you - check out our playlist of our instructors favorite songs! 

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Fit Factory & St. Jude - World Sickle Cell Day

Fit Factory is proud to support St. Jude Children's Research Hospital today and everyday! 

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Athlete Spotlight: Jamie  Moser

Check out Jamie's story, and some of the progress she's made since working with a Fit Coach!

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Pasta Alternatives That Will Rock Your World

Our friends from Designed To Fit Nutrition break down how to enjoy your favorite pasta dishes, with more protein and less carbs! 

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Texas, Here We Come!

Fit Factory announces expansion in both New England and Dallas-Fort Worth Markets!

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Trainer Tip: The Hype About Hydration

There are plenty of aspects that contribute to a healthy lifestyle, but one of the simplest chages you can make to improve may already be sitting right in front of you.

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Fit Factory Wins 2018 Readers Choice Award!

Check out why Fit Factory was chosen as one of the best health clubs in the area!

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Trainer Tip - Weightlifting for Weight Loss

One of our Foxboro trainers, Lindsey, shares the real reason that you're not losing the weight!

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Meet The Fit Fam - Ben

Part of what Makes Fit Factory so special is our Staff, or Fit Fam! Meet Ben, our Fitness Director in the Braintree club.

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Our Favorite Healthy Almond Joy Overnight Oats!

Reach Your Goals With Fit Factory and Designed To Fit Nutrition!

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Cycle For A Cause at Fit Factory Braintree

Join us on 5/20 for a cycle-a-thon to benefit the Dana Farber Cancer Institute!

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Fit Factory Named

Fit Factory has once again been selected as one of the best Health Clubs in the Greater Boston Area!

 

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Fit Factory Helps To End Childhood Cancer!

Fit Factory Partners with Saint Jude Children's Reseach Hospotal to Support The Fight Against Childhood Cancer!

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Trainer Tip: Caragh Fane-Hervey

Any runners out there?
This weeks Trainer Tip from Fit Coach, Caragh, is for you!

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5 Goal-Setting Practices To Make 2018 Your Best Year Yet

Tackle your goals with these five easy steps.

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4 Ways To Kill Your Holiday Sugar Cravings

Stay on top of your sugar intake this holiday season.

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5 Healthy Food Swaps That Will Keep Your Diet on Track During the Holidays

Stick to your healthy eating goals this holiday season.

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8 Healthy, High-Protein Breakfasts That You Can Make Ahead of Time

Never skip breakfast again with these simple, healthy recipes on hand!

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