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Meet the Fit Fam: Michael

Learn more about our Fitness Diredctor from the Kingston Club, Michael, and his love for health, fitness, and donuts! 

How To Get Started, Or Stick To A Workout Routine!

Looking to get into a solid routine at the gym, but not exactly sure where to start? We came up with a couple of ideas, tips, and workouts to jumpstart your fitness journey.

Personal Training Success Story: Gino & Kelsey

At Fit Factory, we believe that personal training is more than just exercise demonstrations. Check out this success story from one of our Clinet & Trainer dynamic duos! 

Fitness Takes Time

Not seeing results? Be patient with yourself! Check out our tips on some of the little changes that you can make to challenge and improve yourself every day!

4 Tips For Reaching Your Goals

Check out our favorite tips to help you reach your goals! 

Why Fit Factory loves working with St. Jude

You may know of Fit Factory as your favorite place to workout, but did you know that Fit Factory is more than just a gym?

Fit Factory is also one of the presenting sponsors of St. Jude Children’s Hospital.

Athlete Spotlight: Michael Pelletier

Michael Pelletier is our Personal Training Athlete Of The Month for July in Foxboro! Learn more about why he was chosen & his story!

Holiday Hack: How To Enjoy A Cookout Without Sabotaging Your Diet

We've teamed up with Designed To Fit Nutrition to put together some tips so that you can enjoy your 4th of July Holiday without going overboard!

Your New Workout Playlist!

Music during a workout is a must, but it's a pain to put a whole playlist together! We've done all of the hard work for you - check out our playlist of our instructors favorite songs! 

Fit Factory & St. Jude - World Sickle Cell Day

Fit Factory is proud to support St. Jude Children's Research Hospital today and everyday! 

Athlete Spotlight: Jamie  Moser

Check out Jamie's story, and some of the progress she's made since working with a Fit Coach!

Pasta Alternatives That Will Rock Your World

Our friends from Designed To Fit Nutrition break down how to enjoy your favorite pasta dishes, with more protein and less carbs! 

Texas, Here We Come!

Fit Factory announces expansion in both New England and Dallas-Fort Worth Markets!

Trainer Tip: The Hype About Hydration

There are plenty of aspects that contribute to a healthy lifestyle, but one of the simplest chages you can make to improve may already be sitting right in front of you.

Fit Factory Wins 2018 Readers Choice Award!

Check out why Fit Factory was chosen as one of the best health clubs in the area!

Trainer Tip - Weightlifting for Weight Loss

One of our Foxboro trainers, Lindsey, shares the real reason that you're not losing the weight!

Meet The Fit Fam - Ben

Part of what Makes Fit Factory so special is our Staff, or Fit Fam! Meet Ben, our Fitness Director in the Braintree club.

Our Favorite Healthy Almond Joy Overnight Oats!

Reach Your Goals With Fit Factory and Designed To Fit Nutrition!

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