"Before joining Fit Factory, I used to dread going to the gym. The typical hour workout would consist of some cardio and maybe a few weight machines. I would leave feeling underwhelmed and not challenged. Once I joined this club, that attitude changed. I was finally excited to go to the gym and looked forward to attending the different classes that were offered. The Group Fit schedule is accommodating and there is always a class to attend, whether it's early morning or after work. From Zumba, to Total Body, and even Spin, there are options for everyone. The instructors are a huge part of the Fit Factory community and they make the gym an enjoyable place to be. They are enthusiastic, positive and want the best for each one of their students. There is no better place than Fit Factory!"

I have been a member here at The Fit Factory in Kingston for one year now and I am so glad that I joined. Both the weights and cardio equipment are diversified so there's lots of choices to create one's own personal fitness routine.I have seldom had to wait to use a particular piece of equipment.The gym is spacious and clean, the hours are convenient and parking is easy. Gym members are friendly but focused on their own goals which I really like. I have belonged to gyms in the past that many people had used as a social club. Not so much here. It's all business. The staff is friendly, professional and always there for you.I highly recommend The Fit Factory. It will be my gym moving forward.One more thing....the price is right!

"I joined Fit Factory a couple of years ago after a friend of mine convinced me and have been thankful I did everyday since! I quickly signed up for personal training as I had been out of the gym for quite some time and knew I needed someone to help navigate me through the gym and what I needed to do to achieve my goals. My trainer, Mike, was patient, informative, and motivating - exactly what I needed and who I still have sessions with to this day! After gaining confidence from my one on one personal training sessions, I started going to group fit classes and made them part of my weekly routine. I particularly like Zumba, spin, and treadmill bootcamp - Nicole, Ali, and Toriee are all so engaging and encouraging. Their classes are fun and you get to burn calories at the same time - it's a win win! I never felt as comfortable at a gym as I do here and trust me I have been a member to several gyms over the years. Overall, Fit Factory is a gym that is clean, friendly, and welcoming - its the highlight of my day and the place I fell in love with fitness again!!"  

Fit Factory is great in many ways, the classes are well scheduled, equipment is fixed in a timely manner and everything is clean. My biggest praise however is for the Playcare! The ladies are qualified, professional and play with my child! Because we are adopting him through the Department of Child and Families we can't just leave him with anyone. The fact that a few times a week I come because HE asks to come is the best testimony!