What is Functional Fitness?
Exercises that simulate day-to-day normal activities that strengthen your entire body and improve range of motion.
What is Interval Training?
Alternating exercises with varying times, effort, and speed that has been scientifically proven to burn more calories and improve heart health.

F.F.I.T. PROGRAMS

A unique program designed by combining functional fitness and interval training taught by our multi-certified Fit Factory coaches. We combined these two styles to create a progressive, safe and fun workout regimen designed for all fitness levels that focuses on results.

These classes provide hands-on coaching, accountability and a motivating community.

Fit Factory Kingston

CrossFit Factory Collection Way
101 Kingston Collection Way
Kingston, MA 02364

781-585-3000

Fit Factory Foxboro

Foxboro
10 Foxborough Boulevard
Foxboro, MA 02035

774-215-0188

Fit Factory North Attleboro

North Attleboro
473 East Washington St
North Attleboro, MA 02760

(508) 418-4887

 

 

 

 

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