FIT FACTORY TRAINING

SUPPORT AND MOTIVATION TO HELP YOU REACH YOUR GOALS

Reach your goals with Personal and Semi-Private Training! Schedule your complimentary Fitness Consultation today to find the right program FIT for you!

SEMI-PRIVATE TRAINING

Work out with a coach in a small group setting of like-minded individuals. We're all here to motivate and support one another!

PERSONAL TRAINING

Work one-on-one with coach in sessions that are designed based on your personal goal and schedule!

FIND YOUR FIT

Schedule your free fitness consultation!

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WHAT TO EXPECT

1. Meet one-to-one with one of our experienced Certified Personal Trainers.

2. Review your health history, injuries, and your GOALS. You'll also discuss things like nutrition, your current exercise routine (if applicable), and your preferences.

3. Then, get your sweat on as your coach takes you through a workout and movement assessment (don't be intimidated - the assessment just helps us understand how you move and the type of program that would be best for you).