Exciting things are coming to Fit Factory this March! Get ready to Build A Stronger You with the help of our 3/6/21 Virtual Panel. During the panel two of our expert trainers will be diving into your biggest fitness myths and questions - detoxing and proper form! Keep reading to learn what to expect from each:
Our first panel, Detox Rocks with Jen, will focus on toxins, what they are, how they affect your body, how to detox, and how reducing them can help you to achieve your fitness goals and improve your life. This Panel will take place from 10:00-10:30 AM.
FIX YOUR FORM
Following Detox Rocks will be Fix Your Form with Qui, an informative session focused on breaking down the top three movements that you're more than likely doing wrong. Qui will explain the importance of correct movement patterns and discuss how to correct your form, in turn maximizing your workouts and building strength.
The panel will take place at Fit Factory Braintree with limited in-person attendance spots avialable. These spots will be released via the "class sign in" section of the Fit Factory App 24 hours before the event begins.
If you're not local to our Braintree club or just prefer to join in virtually instead, we've got you covered! Click HERE to save your seat and we'll email you the link to join prior to the start of the panel.
We hope to see you there!