WE'RE OPEN! For information about our re-opening and how we're keeping our members safe please click here

How to Build a Garage Gym

We've partnered with Porch.com to walk you through everything you need to create your very own home gym. 

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Workout Booking Instructions

We'll walk you through booking your next workout, step by step!

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Do I Need A Degree To Become An Online Nutrition Coach?

Follow these steps to start earning a living as an online nutrition coach.

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New 'FIT For Life' Group Fitness Class

Learn more about Fit Factory's newest group fitness class format, 'FIT For Life' geared towards our senior community members. You'll discover how the workout is set up, how you should prepare, and when you can find it on the schedule!

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The Effects of Exercise during COVID-19

Learn about how it is imperative to remain active while following social distancing proceedures, and what you can do to stay active during this time of quarantine. 

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Combatting COVID-19: From Relief Funds to Food Banks

Read the latest about what we are doing to combat COVID-19's effects by helping our Massachusetts and Texas communities.

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Community is More Important Than Ever

We may all need to to keep our distance and stay home this month, but now more than ever the world needs community. Fit Factory knows this and is heavily prioritizing all efforts around positively impacting local community members and businesses.

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5 Ways to Stay Physically & Mentally Healthy During COVID-19

"Stay at home" does not mean "still at home." In this article you will learn the best ways to stay active to maintain physical and mental health all while obeying the "stay at home" guidlines. 

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Home Gym Setup: Staying Active at Home

Checkout Fit Factory's featured advice on the Redfin Blog! We'll tell you about our tips to get fit done at home!

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What You Should Know Before Warming-up

In this article you will learn how to properly warm up before your workout in order to avoid injuries and to stay on track with your health goals!

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Coronavirus Club Updates, Restrictions and Open Gym Sign Ups

The health and safety of our members and staff is always our first priority. Fit Factory will continue to follow the guidelines of the federal and state governments to do our part in helping to slow the spread of the virus while still allowing our Fit Fam to maintain as much of a sense of normalcy as possible. 

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Exercise Can Protect You from Getting Sick

If you’re looking for how to stay healthy in the midst of the recent coronavirus, ways to boost your immune system are just one workout away.

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COVID-19 Update From Fit Factory

Fit Factory is committment to the health and safety of our members. Learn about the extra steps we're taking to fight COVID-19.

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New Class Sign-in Policy

Have you ever shown up to a Group Fitness Class expecting to get your sweat on, only to have the class be full?! Such a let down, but we can promise that will never happen again with our Online Class Sign-Up option at Fit Factory.

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Don't settle for anything less than a Luxury Gym

Dont settle, you deserve the absolute best! With the new Trade Ya offer you can start enjoying all the benefits of a luxury gym for free! 

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Natural vs Organic: What's the Difference?

Look out—natural does not necessarily mean organic! Learn more here.

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How Can Regular Exercise Improve Your Mental Health?

Working out is not only for your body... it's for your MIND too! The type of exercise you engage in can have significant impacts on how you feel from the inside, out!

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New Year's Resolution Bootcamp at Fit Factory

You know the drill... a new year means reigniting your goals and setting some resolutions. Yet so many of us stop working towards our goals by halfway through the month, except for our Fit Fam at Fit Factory

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