Come try one of the most popular fitness trends! This class is a combination of cardio, boxing and providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance. Conditioning the core for 15 minutes is the perfect way to conclude the class.
Benefits and Target Areas:
Kick and jab your way to a fitter you!
People looking to improve coordination, endurance and balance as well as tone and build muscle
All skill levels
A recent study done by Loud Rumor showed that 95% of fitness studio members say the instructor is a
crucial element that keeps them coming back. Fit Factory's instructors are extremely talented and
inspirational. The teachers at fit factory encourage me to work hard toward my fitness goals. I truly
love the classes that Fit Factory offers and actually want to return each week.
I wanted to lower my blood pressure and get healthy
I wanted to lose the baby weight
I wanted to fit into my favorite jeans again
288 Wood Road #100
101 Kingston Collection Way
10 Foxborough Boulevard
473 E Washington St
$10 / per month!
$19.99 / per month!
$29.99 / per month!
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