Insanity is a revolutionary cardio-based total body conditioning program based on the principles of MAX Interval Training. By using MAX Interval Training, INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. INSANITY’s interval training is the pinnacle of cardio training.
Benefits and Target Areas:
People looking to take their cardio to the next level, improve endurance and lose weight
While I've enjoyed many Cycling and Zumba classes, my favorite is Zumba with Kelsey twice a week. Her classes are such a great workout and just so much fun!
I wanted to lower my blood pressure and get healthy
I wanted to lose the baby weight
I wanted to fit into my favorite jeans again
288 Wood Road #100
101 Kingston Collection Way
10 Foxborough Boulevard
473 E Washington St
$10 / per month!
$19.99 / per month!
$29.99 / per month!
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