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Meet The Fit Fam: Liz

Are you a Fit Factory Foxboro Member? Have you tried an FFIT class and met our rock-star head coach Liz yet?! If not, you should definitely get on that - especially considering the recent addition of TRX and boxing bootcamp classes!

What are the new classes like?

Boxing Bootcamp: Come sweat out your busy day with us for our 1-hour interval based class where functional training meets boxing! This fun combination of cardio and resistance training is ideal for burning fat and building muscle! 

TRX Bootcamp: From the beginner to the advanced athlete, the simplicity of the TRX suspension training creates a fun and effective, full body workout. Develop strength and move better while burning fat! 

Who's Liz?!

Liz began getting involved in the Fitness industry when she graduated college,  joined a Crossfit gym, and fell in love with training. 

She has coached at, opened, and managed a variety of health clubs in the Boston area. While Liz enjoyed managing clubs, coaching is where her passion lies and she is now the Lead Coach of our F.F.I.T. Program! "Its a great community over here and I'm thankful to be apart of the team and help grow this community even more! I love helping people achieve their goals on a day to day bases and watching them grow week after week." 

Want to be a part of the FFIT Family? Grab a free class by clicking HERE!

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