After losing 15 pounds on his own, he enlisted in our help in September 2016. He started at 215 pounds and now stands at 174!
5 factors to consider when choosing a personal trainer
Christine has been a CrossFit Factory Wood Road athlete for just over a year now and has "caught the bug" according to her recent comments.
This past Sunday we had 2 teams from CrossFit Factory Wood Road compete in the Reach spring cleaning competition in Acton MA.